Your Gifts May Be Rough. Offer Them Anyway.

I’m excited to share the wonderful poem below by one of my mentors, Chela Davison. Chela consistently and insistently calls me to be more present with me and all of me.

Your Gifts May Be Rough. Offer Them Anyway.

Diamonds start rough and so do our gifts. The measure of what we have to offer […]

Waste of Time or My Strengths at Play?

Yesterday as I was preparing my fruit for breakfast, I took a spontaneous detour. I like my fruit room temperature (Individualization and Empathy toward myself) and I’d forgotten to take cuties out the fridge.

So I peeled a cold one and decided I wanted it warmer before I ate it. I started laying out the […]

How Are You a Messenger of Love?

My Valentine’s gift this year opened my heart wider – to the glory of God. And, my sweetie and I shared that amazing experience. We both wondered if we were too old for an indoor arena concert, but choose to go see TobyMac live anyway!

It was crazy loud. And complete overstimulation for me. Quite […]

What If You Are Your Biggest Supporter?

From Dictionary.com – Advocate: person supporting an idea or cause publically.

What if YOU are the idea and the cause?

Take that in: YOU are worth supporting. Even publically.

This flies in the face of what we’ve been taught about not tooting our own horn. Why aren’t we suppose to toot our own horn? Because […]

You Are a Spark of the One

Sliver of G

I am a Divine Emanation. A Spark of the One. Completely unique.

Never before. Never again.

Only Now. Brilliant, shining Now.

I am a Sliver of G. Goodness. Genius. Gumption in action. Grace in the moment. The Glory of God incarnate.

I am a Sliver of G.

Join the conversation ~ […]

You Are Beautiful

When was the last time you told yourself you’re beautiful? When was the last time your bank teller told you? That was definitely a first for me last week.

I went into a branch of my bank that I’d never been in before.

As I was handing her my paperwork, I notice this small sign […]

What Happens When We Don’t Censor Ourselves?

Are you watching AnnE with an “E” on Netflix?

If so, I’d love to hear how you’re loving it . . .

If not and you’d like your heart broken wide open in the best possible way, I highly recommend you stop reading this and start watching AnnE now.

She is so refreshingly, sometimes painfully, […]

What Is the Right Place to Be Looking for Love?

“A basket full of bread sits on your head; yet you go from door to door begging for crusts. Attend to your own head. Knock on your heart’s door.” ~ Rumi

No doubt Johnny Lee’s country song “Lookin’ for Love in All the Wrong Places” was inspired by Rumi! Here’s the thing, in his song, […]

A Peek into a Private Conversation about Self-Love

Today, I have the honor of sharing with you a private email conversation between me and one of my courageous clients, Hailey, (with her express permission, of course), exploring a bit about self-love.

“Ann, I’m sitting in my room with the window open listening to Nina Simone covers, feeling everything so deeply…

I’ve been wanting […]

What If There’s Huge Value in Not Reaching Our Goals?

Two of my clients didn’t reach goals around their health this year. Another didn’t reach his financial goals. I had high hopes for getting my two-year-old cat, Miles, healthy by the end of the year. We aren’t there yet. This may sound strange coming from a coach who makes her living helping clients reach their […]