Your Gifts May Be Rough. Offer Them Anyway.

I’m excited to share the wonderful poem below by one of my mentors, Chela Davison. Chela consistently and insistently calls me to be more present with me and all of me download games for free.

Your Gifts May Be Rough. Offer Them Anyway.

Diamonds start rough and so do our gifts.
The measure of what we have to offer should not be in its popularity or “people getting it” or likes or uptake mazda cx 5 telefonbuch herunterladen.
The measure of what we have to offer is by how much it’s killing us to keep it inside and who is suffering without it.
My friends, I know the fears autocad kostenlos herunterladen.
“It’s been done before, it’s been said before, my ideas aren’t unique.”
“I’ll be judged or shamed or persecuted google chrome download free german android. Or worse, I’ll be boring, irrelevant.”
“It’s too noisy, peopl e want quick fixes, success and ethics don’t mix.”
“I’ll lose my loves legales downloaden von filmen. I’ll lose myself. I’ll lose.”
“I’m not ready. I’m not good enough. I need to be better.”
We forget that we’re animals and install ps3 for free. That we’re wild, that there’s freedom right here.
We’re looking for each other’s medicine. We’re looking for a safe den and a warm body to cuddle up to sony companion herunterladen. We’re hungry for nourishment and have nourishment to offer.
Sure, the world is a dangerous place. Sure, it’s cut throat competitive out there handwriting.
Except all of the ways in which it is not.
We help to create those spaces, one by one, group by group.
No single one of us will heal and change what’s sick and broken hex editor for free.
But many.
Many of us, toiling on our own sacred curves of the Earth.
Our hands and hearts busy making love into things, reaching out in offering adressbuch kostenlos downloaden windows 7.
So what if your gifts are rough. Give them.
Our souls are weary, we don’t need polished diamonds.
We need each other’s medicine, in all forms, in all ways.
We’re waiting for you, hopeful that you’ll show up.

– Chela Davison, ChelaDavison.com

This Is as Important as the Top 5 Strengths

Which of the top 5 strengths are in which of the 4 domains?

Of the 34 strengths, 17 of the strengths relate to people and 17 relate to task. The people strengths are 9 relationship-building strengths and 8 influencing strengths fotos iclouden iphone. The task strengths are 9 executing strengths and 8 thinking strengths.

All combinations of strengths have equal capacity for contribution. And those contributions will vary wildly based on how many strengths are in which domains Download free children's songs for toniebox.

Mini Case Study
Janae: two Executing Strengths and three Relationship Building Strengths.

Keith: all 5 strengths are Thinking Strengths kinder hörbücher kostenlos download.

What kind of contributions might Janae make?
What kind of contributions might Keith make?
How would they work well together?
What might be areas of conflict Download alice greenfingers 2 full version for free?

While we could answer these questions more specifically if we knew their exact strengths, we can also understand what’s important to them just by looking at the domains Download youtube on wii.

Reflecting on Your 2019, Creating Your 2020

Happy Solstice (in 3 days)!

One of my favorite year-end rituals involves reflecting on the past year – the good, the beautiful, the challenging, and then consciously creating next year icloud herunterladen für pc.

Ten or twelve years ago, I created a deeply meaningful worksheet for both reflecting and creating. I use it myself each year and have shared it with my coaching clients so they can use it adwcleaner deutsch kostenlos.

This year it occurred to me to share it with anyone who would like it. That being said, it’s not for everyone. It requires deep thinking and feeling, and it’s best done in 2 or 3 quiet sessions, each maybe 30 or 45 minutes homescapes game.

If you’re willing to put in the time, you’ll be richly rewarded. The Reflection points you toward what’s most meaningful for you bilder kostenfrei herunterladen. It helps you recognize your own joy around your specific purpose and fulfilling contributions. The Creating supports you in being creatively proactive around your purpose, meaning and contribution in the new year, and for the new decade musica app.

If you’d like the worksheets, simply enter your name and email address here to access the worksheets vodafone app.

I love celebrating the light in the darkness of Solstice, the birth of Jesus Christ on Christmas, and the blank canvas that is the New Year! I wish for you whatever is most joyous and meaningful to you this holiday season ältere firefox herunterladen.

In love and appreciation.
Ann

StrengthsFinder - What is the Genius of the Top 5 Strengths?

With each person I work with, I’m endlessly fascinated by what they can do beautifully and effortlessly. This naturally happens when their top 5 strengths are all working well together herunterladen.

You can recognize this when a person is feeling fulfilled and energized and in the flow. Start with yourself. Then begin having this life-changing conversation with people you serve Download mydrive tomtom.

Mini Case Study
Adam: Strategic, Futuristic, Ideation, Significance, Achiever
He used to feel frustrated by being labeled the crazy thinker in the room whatsapp herunterladen neu. Owning his top 5 StrengthsFinder strengths, he realized he needed to start projects and businesses. Today he’s happiest and most effective when he’s creating structure for big visions windows 7 professional 32 bit herunterladen.

Let me know if you or someone you serve would like to be featured in the Mini Case Study.

The Good, The Holy, The Beautiful

“Every moment is a doorway through which the good, the holy, and the beautiful can be expressed . . .”
From the book:
The Way of Mastery – Part One: The Way of the Heart
Shanti Christo Foundation

What does this mean to you download amazon prime for free music?

Typically, I might start looking around me or noticing what I’m reading to declare, “This one is good, that thing is holy, and the woman over there is beautiful.”

When I read it recently, I had a different response metin2 free download chip.

I’m on Day 24 of a challenging 40-day meditation. I’ve been resisting it because it involves holding my breath 52 times for longer than feels comfortable to me dji phantom 4 bilder herunterladen.

Shortly, after I read, “Every moment is a doorway through which the good, the holy, and the beautiful can be expressed…,” I began my meditation deezer podcast. As soon as I started, it occurred to me to simply experience the good, the holy and the beautiful in the challenge.

I was shocked by how easy it was wie kann ich einen live stream downloaden. Without the resistance I’d been creating, all that was left was the good, the holy, the beautiful. Truly.

One of the infinite expressions of the good, the holy, the beautiful
One of the infinite expressions of the good, the holy, the beautiful archeage herunterladen.

Wow, where else in my life have I been overlooking the opportunity to experience, create, express or allow the good, the holy, the beautiful gibt es eine app um youtube videos zuen?

I’d love to hear your experiences! Join the conversation – comment below.

To expressing the good, the holy, the beautiful.

How Do You Stay Calm in the Middle of Several Problems?

It’s been happening for five of my clients. It’s been happening in my life. We put out a fire in our personal life and two erupt in our business entspannungsmusik kostenlos herunterladen. It looks like we’re getting those under control, and then we have a health scare. We do what needs to be done for our health and then there’s a crisis with our mother or daughter samsung cashback formulier downloaden 2018.

Maybe something like this has been happening for you too?

My clients tend to solve problems well. So do I. You probably do too.

And constant problem-solving takes a toll on us – physically, mentally, emotionally and spiritually google earth windows 10 free download german.

I’ve been pondering Einstein’s idea that “we cannot solve our problems with the same thinking we used when we created them.” I then argue with God that I didn’t create some of the problems in my life csv datei download kostenlos. Then, I realize that I’ve created so much thinking around the problems – including labeling them as problems.

So, onto new thinking …

I’m engaging and encouraging my clients to engage in a specific type of new thinking for just 5 minutes once or twice a day download videos from xcine.tv. From the book, The Way of Mastery, Part One: The Way of the Heart: “Sit in a chair for 5 minutes. And, observe all that you see, all that you feel, all that you think, as though a perfectly awakened Christ was the only one sitting in the chair.”

I’ve found my 5-minute sessions to be truly miraculous samsung fernseher apps herunterladen. One filled me with beautiful self-compassion. After I finished another, the idea of “problem” didn’t even make sense.

How Do You Stay Calm in the Middle of Several Problems?
In a third session, I saw myself as an explosion of Light herunterladen.

One of my clients came out of one of her sessions giggling. Another dissolved a long-time grudge. A third client came out of one of her sessions without a physical pain that had been bothering her for months herunterladen.

I wholeheartedly encourage you to try this simple and powerful 5-minute practice. Including when you don’t have any problems!

Even though I’ve been practicing the 5-minute sessions only intermittently until recently, I notice flickering moments beyond my sessions of also being only a perfectly awakened Christ devolo app herunterladen. It’s awesome.

I’d love to hear your experiences! Join the conversation – comment below.

To living our perfectly awakened Christ Self more and more …

How Do You Experience Your Unique Divinity?

What if the whole of your life was a contribution to the planet? Not only all the things you do each day, but also your very beingness, your essence, the specificity of your energy adobe illustrator herunterladen. . .

What if the more you engaged with whatever energizes you, then the more delightful energy you’d add to the planet?

What if when you were engaged with whatever drains or depletes you, you allowed that to be okay windows 7 ultimate 32 bit? Then you’d add more acceptance and allowing to the planet.

How Do You Experience Your Unique Divinity?
Remembering the Light that is always present, even behind ominous storm clouds bootcamp.

What if you knew, really knew, that every breath you take matters?

If you’re inspired, I’d love to hear how this speaks to you Download videos. . .

Join the conversation ~ comment below.

Are You My Mother?

Recently, I gave a talk at church. I shared a bit of my journey from seeking love in romantic relationships to seeking love in the hills of New Mexico to eventually settling down and realizing I am love herunterladen.

I highly recommend you allocate 17 minutes to listening.

I didn’t know until I gave the talk that what I was really talking about was letting go of the idea of finding anything outside myself so that I was available to experience what is within me tweet video downloaden.

Profound.

Strong from Within. Alas . . . Enjoy!

[audio:http://annstrong.com/wp-content/uploads/2018/08/080518-CelebrationSpeaker-AnnStrong.mp3]

Click here to download

And, if you’re inspired, I’d love to hear how it speaks to you download idvd. . .

Join the conversation – comment below.

“I Am That,” Remembering Who You Are

Today is my 11th day of a 40-day meditation, with my delightful meditation partner, Dev Darshan, to purify the subconscious.

A few days ago, I spontaneously started watching some short videos from the spiritual teacher Mooji the rose klaviernoten for free. I didn’t know of him before I “found” one of his videos.

Then yesterday I “found” a video from spiritual teacher Lisa Nichols that deeply spoke to me steam cannot game.

Mooji opens one of his videos by saying, “You’re looking out there for an answer. And, I’m looking at you as the answer.”

Deep breath songs bei mixcloud downloaden.

I took that in. I knew that I know that. And then I forgot.

Fast forward to this morning when my mind is racing with all I have to do before I get on the road tomorrow to go to Durango and speak at the 9th Annual Women’s Small Business Conference kostenpflichtige apps kostenlos downloaden iphone. And then I hear a quiet, clear voice in my head. “Remember who you are.”

Immediately, the anxiety vanishes and I’m experiencing my own Divinity herunterladen. I Know that I am the answer.

Perhaps I needed to purify the subconscious to remember!

I’d love for you to experience Mooji talking about “I Am That.” To me, he’s a shining example of living his Divinity youtube videos herunterladen und speichern.

I’d also love for you to experience Lisa Nichols herunterladen. To me she’s a shining example of living her strong-from-within humanness.

And, if you’re inspired, I’d love to hear what’s on your heart and mind skype for free for windows 7. . .

Join the conversation – comment below.

How To Solve Any Problem with One Powerful Question

“This problem needs solving.” “I hate this situation.” I heard each of these from clients recently. “I’m at an impasse.” I heard this coming from my own mouth when I called my coach gta san andreas play for free.

With each of them, we explored one question:
Who do you need to be to resolve this?

The first client realized she needed to be someone who got involved now to do something toward stopping the separation of children from their parents Download the sims for free in full.

With the second client, she realized she needed to step into her power, state clearly and calmly what she wanted and needed and be willing to walk away if that wasn’t possible herunterladen.

For me, I realized I needed to be the one to have compassion and empathy for the woman with whom I was at an impasse. After being stalled for days, within hours, we moved past the impasse Download lieder handy. And her demeanor completely changed for the rest of our interactions.

How To Solve Any Problem with One Powerful Question

When I’m feeling anxious, I know I need to be the one who is more Zen cat-like disney+ download movies. Pebbles is one of my 3 wonderful, resident feline teachers. Yay, kitty prayer pose!

So, what about you? What needs to be resolved in your world sketchup for free? Would you like to work with more clients? Sleep better at night? Finish writing a book? Feel more peaceful? Hopeful?

Who do you need to be?

I’d love to hear from you calibri for free. What would you love to resolve?
Who do you need to be?

Join the conversation ~ comment below.


Ann Strong, founder of Strong from Within and Thriving Coaches.

Author of Thriving Work.


Subscribe to Strong Notes

Enter your name and email address below to receive:

1.   A life-transforming article to get you started: “5 simple practices for embodying and expressing ALL of you.”

2. Strong Notes – a short weekly ezine inspiring and urging us to freedom from our innocently self-created prisons . . .
     *
     *
     *


     

    Posts by Month

    Follow Me