“This instant we have everything we need, and within this instant we have everything. We can therefore trust what happens because there will never be a time when it will not be now.”
– Hugh Prather
Take a deep breath. Can you, in this very moment, take in the fact that you do have all that you need?
What does it feel like to relax into trusting that all is well? Truly.
Take seven deep breaths. Feel your entire being relax into the coolness of the air, beat of the music, softness of the chair cushion, hint of autumn in the air, whir of the fan . . .
Spiritual growth: Can you catch a glimmer of the priceless gift this moment has to offer?