Clear Mind.
Open Heart.
Strong Body.
Radiant Spirit.
I have found that using these self-love affirmations in a repetitive, meditative way quickly brings me back to a calm peace when I feel stressed or out of sorts.
Try them for yourself or write your own and use them as a self-soothing balm as needed!
Excerpted from my forthcoming book, “Thriving Work: 90 days of daily practice for transforming you and your small business.” Copyright 2011.
Janet, it’s 3 1/2 years later and I still use this one – sometimes daily!
I love this! I’m using this until I revise it to be my own!