What Helps Us Feel Good about Ourselves?

When Things Are Going Well Have you noticed when you’re in the flow, you tend to be engaging your strengths, your purpose, your passions? And then, it’s naturally easy to feel good about yourself, about your life?

When Things Aren’t Going So Well And, have you noticed when you feel frustrated, lost, overwhelmed, then you […]

Your Greatness As Me

Dear God, free me from Anything that blocks me From believing in Your Greatness That flows through me. As me.

Show me how to know You, As me, With every breath I take.

Regardless of circumstances.

Through the toughest storms, During moments of Pure Grace, And everything in between.

Show me how to experience […]

What If It Is the Voice of God?

I made a big financial business mistake last year. I joined a program to teach me THE system for developing my own program without taking the time to understand the fine print and without noticing that several aspects of the program didn’t fit my values.

My Activator strength in its raw form has taken me […]

What If You Are Your Biggest Supporter?

From Dictionary.com – Advocate: person supporting an idea or cause publically.

What if YOU are the idea and the cause?

Take that in: YOU are worth supporting. Even publically.

This flies in the face of what we’ve been taught about not tooting our own horn. Why aren’t we suppose to toot our own horn? Because […]

You Are a Spark of the One

Sliver of G

I am a Divine Emanation. A Spark of the One. Completely unique.

Never before. Never again.

Only Now. Brilliant, shining Now.

I am a Sliver of G. Goodness. Genius. Gumption in action. Grace in the moment. The Glory of God incarnate.

I am a Sliver of G.

Join the conversation ~ […]

You Are Beautiful

When was the last time you told yourself you’re beautiful? When was the last time your bank teller told you? That was definitely a first for me last week.

I went into a branch of my bank that I’d never been in before. As I was handing her my paperwork, I notice this small sign […]

I Am Love

Love is not something I do. Love is not something I get from you. Love is not something I give to you.

Love is who I am. Love is who you are.

LOVE IS WHO I AM. LOVE IS WHO YOU ARE.

As I feel into this, I notice my brain wants meaning. What does […]

Full Glory

“It’s not going to work.” “I’m not good enough.”

Ah, the dream-killer voice of my human self.

That’s my cue to turn it over to the Divine.

Dearest High Glory of All, I give you this doubt and fear.

I don’t need to try to muscle out of it. I simply give you my perceived […]

A Peek into a Private Conversation about Self-Love

Today, I have the honor of sharing with you a private email conversation between me and one of my courageous clients, Hailey, (with her express permission, of course), exploring a bit about self-love.

“Ann, I’m sitting in my room with the window open listening to Nina Simone covers, feeling everything so deeply…

I’ve been wanting […]

What If There’s Huge Value in Not Reaching Our Goals?

Two of my clients didn’t reach goals around their health this year. Another didn’t reach his financial goals. I had high hopes for getting my two-year-old cat, Miles, healthy by the end of the year. We aren’t there yet. This may sound strange coming from a coach who makes her living helping clients reach their […]