“I Am That,” Remembering Who You Are

Today is my 11th day of a 40-day meditation, with my delightful meditation partner, Dev Darshan, to purify the subconscious.

A few days ago, I spontaneously started watching some short videos from the spiritual teacher Mooji. I didn’t know of him before I “found” one of his videos.

Then yesterday I “found” a video from […]

How To Solve Any Problem with One Powerful Question

“This problem needs solving.” “I hate this situation.” I heard each of these from clients recently. “I’m at an impasse.” I heard this coming from my own mouth when I called my coach.

With each of them, we explored one question: Who do you need to be to resolve this?

The first client realized she […]

Who Do I Need to Be to Bring This into Reality?

“The shortest route between you and all you desire involves asking yourself daily or moment-to-moment, ‘Who do I need to be to bring what I’m committed to into reality?’”From the book Thriving Work: 90 days of daily practice for transforming you and your coaching, consulting or healing business By Ann Strong

When I wrote this […]

What Helps You Be More Aware of the Bounty Surrounding You?

This morning this exotic iris popped out into full bloom. It’s never bloomed the whole time I’ve lived here – four springs now.

We’re in such a severe drought right now that the Forest Service is closing Santa Fe National Forest tomorrow. It will remain closed until we get a significant amount of rain to […]

What Helps Us Feel Good about Ourselves?

When Things Are Going Well Have you noticed when you’re in the flow, you tend to be engaging your strengths, your purpose, your passions? And then, it’s naturally easy to feel good about yourself, about your life?

When Things Aren’t Going So Well And, have you noticed when you feel frustrated, lost, overwhelmed, then you […]

Waste of Time or My Strengths at Play?

Yesterday as I was preparing my fruit for breakfast, I took a spontaneous detour. I like my fruit room temperature (Individualization and Empathy toward myself) and I’d forgotten to take cuties out the fridge.

So I peeled a cold one and decided I wanted it warmer before I ate it. I started laying out the […]

What If We Are Here to Love?

“When next someone asks you, ‘Who are you?’ please do not give them a name. Do not say, ‘Well, I was born in a certain town in a certain part of the planet.” Do not tell them that you are a democrat, or a republican, or a communist, or an atheist or a catholic.”

Tell […]

Is It Time for Your Powerful Contribution?

I’m so excited about contribution right now. In a few months, I will finally be finished writing my second book, Strong from Within! I just completed mentoring a client to coach his clients more deeply. I’m also supporting two clients right now in employing more people locally.

More people living strong from within. More people […]

Your Greatness As Me

Dear God, free me from Anything that blocks me From believing in Your Greatness That flows through me. As me.

Show me how to know You, As me, With every breath I take.

Regardless of circumstances.

Through the toughest storms, During moments of Pure Grace, And everything in between.

Show me how to experience […]

Love Is

Love Is.

I can’t buy it, trade for it, beg for it, demand it or work for it.

Love Is.

I can open my eyes, soften my gaze, deepen my breath and acknowledge what is.

Love Is.

Opening my eyes, softening my gaze, deepening my breath and receiving the dynamic love of this sky […]