“I Am That,” Remembering Who You Are

Today is my 11th day of a 40-day meditation, with my delightful meditation partner, Dev Darshan, to purify the subconscious.

A few days ago, I spontaneously started watching some short videos from the spiritual teacher Mooji. I didn’t know of him before I “found” one of his videos.

Then yesterday I “found” a video from […]

What Helps You Be More Aware of the Bounty Surrounding You?

This morning this exotic iris popped out into full bloom. It’s never bloomed the whole time I’ve lived here – four springs now.

We’re in such a severe drought right now that the Forest Service is closing Santa Fe National Forest tomorrow. It will remain closed until we get a significant amount of rain to […]

What If We Are Here to Love?

“When next someone asks you, ‘Who are you?’ please do not give them a name. Do not say, ‘Well, I was born in a certain town in a certain part of the planet.” Do not tell them that you are a democrat, or a republican, or a communist, or an atheist or a catholic.”

Tell […]

Love Is

Love Is.

I can’t buy it, trade for it, beg for it, demand it or work for it.

Love Is.

I can open my eyes, soften my gaze, deepen my breath and acknowledge what is.

Love Is.

Opening my eyes, softening my gaze, deepening my breath and receiving the dynamic love of this sky […]

How You Think About Life Quickly Becomes Your Life

“How you respond to life is your life.”- Tama KievesFrom her new book, “Thriving Through Uncertainty: Moving Beyond Fear and Making Change Work for You”

Oh my goodness, take that in.

It’s so easy to imagine that if I change my circumstances, I’ll have a better life.

I did the research on this one when […]

You Are a Spark of the One

Sliver of G

I am a Divine Emanation. A Spark of the One. Completely unique.

Never before. Never again.

Only Now. Brilliant, shining Now.

I am a Sliver of G. Goodness. Genius. Gumption in action. Grace in the moment. The Glory of God incarnate.

I am a Sliver of G.

Join the conversation ~ […]

What Is the Only Relationship of True Value?

“It is futile — one hundred percent, absolutely, positively futile — to seek love in relationship with anything or anyone.

It is, however, quite appropriate to extend Love in each relationship with everyone and everything. But the extension of that Love requires that you have awakened to the truth that the only relationship that truly […]

How Do We Know the Joy of Ritual?

“Thanksgiving kundalini yoga was phenomenal,” I texted my friend Gina. That tickled her and sparked her curiosity. What had made it extraordinary?

As I pondered it, I realized that ritual tends to help me experience my connection with others and all that is.

The yoga event raised money to stop sex trafficking. We did a […]

You Are Beautiful

When was the last time you told yourself you’re beautiful? When was the last time your bank teller told you? That was definitely a first for me last week.

I went into a branch of my bank that I’d never been in before. As I was handing her my paperwork, I notice this small sign […]

I Am Love

Love is not something I do. Love is not something I get from you. Love is not something I give to you.

Love is who I am. Love is who you are.

LOVE IS WHO I AM. LOVE IS WHO YOU ARE.

As I feel into this, I notice my brain wants meaning. What does […]