“I Am That,” Remembering Who You Are

Today is my 11th day of a 40-day meditation, with my delightful meditation partner, Dev Darshan, to purify the subconscious.

A few days ago, I spontaneously started watching some short videos from the spiritual teacher Mooji. I didn’t know of him before I “found” one of his videos.

Then yesterday I “found” a video from […]

Who Do I Need to Be to Bring This into Reality?

“The shortest route between you and all you desire involves asking yourself daily or moment-to-moment, ‘Who do I need to be to bring what I’m committed to into reality?’”From the book Thriving Work: 90 days of daily practice for transforming you and your coaching, consulting or healing business By Ann Strong

When I wrote this […]

Why Do I Resist 'Thy Will, Not My Will?'

I’m becoming more and more aware that “my way” doesn’t always work out so well. Yet, I still want to be in control. So I resist turning over areas of my life to The Power So Much Greater Than Me.

It’s easy for me to tell you I don’t know what God’s will is in […]

What Helps Us Feel Good about Ourselves?

When Things Are Going Well Have you noticed when you’re in the flow, you tend to be engaging your strengths, your purpose, your passions? And then, it’s naturally easy to feel good about yourself, about your life?

When Things Aren’t Going So Well And, have you noticed when you feel frustrated, lost, overwhelmed, then you […]

Your Greatness As Me

Dear God, free me from Anything that blocks me From believing in Your Greatness That flows through me. As me.

Show me how to know You, As me, With every breath I take.

Regardless of circumstances.

Through the toughest storms, During moments of Pure Grace, And everything in between.

Show me how to experience […]

What Happens When I’m Willing to Release Control?

When I first moved back to New Mexico two and a half years ago, I created a wonderful, ever-changing art project for myself. I filled a white, ceramic, shallow, baking bowl with fine black sand and created a new Zen “rock garden” daily, or as inspired.

On my daily walks, I would notice which small […]

How Do You Restore Inner Peace? In Just a Few Minutes?

You may not realize this, but chances are good you already know the answer for you!

Let me tell you my answer, and then let’s explore yours . . .

A few days ago, several challenges occurred on top of each other, minutes before I was to meet with my next client on the phone. […]

What Is the Secret to Life-Work Balance?

Several of my clients asked me variations of this question in the last couple of weeks. Two are working full time and starting a new business in the evenings. One is scrambling to keep up with the unexpected rapid growth of her business. Another wants to be a better father. Yet another is grieving a […]

What If You Didn’t Believe Everything You Heard (in Your Head)?

Last week we looked at two types of thought: regurgitated thought and inspired thought.

When we don’t distinguish between the two, we tend to give all of our thinking the same weight. When we name regurgitated thought for what it is, we give ourselves the opportunity to take ourselves far less seriously, to quiet our […]

The Natural Organizing and Aligning of Life

I’m on the second day of a 40-day meditation for greater awareness of faith. What struck me this morning: how amazingly precisely things Organize and Align in my life without me doing it.

For example: many people don’t know that I chose my last name, Strong, in 1991. I was getting married for the second […]