Are You My Mother?

Recently, I gave a talk at church. I shared a bit of my journey from seeking love in romantic relationships to seeking love in the hills of New Mexico to eventually settling down and realizing I am love.

I highly recommend you allocate 17 minutes to listening.

I didn’t know until I gave the […]

“I Am That,” Remembering Who You Are

Today is my 11th day of a 40-day meditation, with my delightful meditation partner, Dev Darshan, to purify the subconscious.

A few days ago, I spontaneously started watching some short videos from the spiritual teacher Mooji. I didn’t know of him before I “found” one of his videos.

Then yesterday I “found” a video from […]

What If We Are Here to Love?

“When next someone asks you, ‘Who are you?’ please do not give them a name. Do not say, ‘Well, I was born in a certain town in a certain part of the planet.” Do not tell them that you are a democrat, or a republican, or a communist, or an atheist or a catholic.”

Tell […]

Love Is

Love Is.

I can’t buy it, trade for it, beg for it, demand it or work for it.

Love Is.

I can open my eyes, soften my gaze, deepen my breath and acknowledge what is.

Love Is.

Opening my eyes, softening my gaze, deepening my breath and receiving the dynamic love of this sky […]

How You Think About Life Quickly Becomes Your Life

“How you respond to life is your life.”- Tama KievesFrom her new book, “Thriving Through Uncertainty: Moving Beyond Fear and Making Change Work for You”

Oh my goodness, take that in.

It’s so easy to imagine that if I change my circumstances, I’ll have a better life.

I did the research on this one when […]

What Is the Only Relationship of True Value?

“It is futile — one hundred percent, absolutely, positively futile — to seek love in relationship with anything or anyone.

It is, however, quite appropriate to extend Love in each relationship with everyone and everything. But the extension of that Love requires that you have awakened to the truth that the only relationship that truly […]

You Are Beautiful

When was the last time you told yourself you’re beautiful? When was the last time your bank teller told you? That was definitely a first for me last week.

I went into a branch of my bank that I’d never been in before. As I was handing her my paperwork, I notice this small sign […]

Revelation

I see with new eyes.

I see through the eyes of relationship and union.

I close the eyes of separation and judgment.

I live in the expectancy of revelation –

expecting the purpose of each experience to be revealed –

as I recognize that I exist in union with the Source and Cause of revelation.

[…]

2 Factors that Make a Strong Relationship

I’m in the middle of reading Strengths Based Marriage by Jimmy Evans and Allan Kelsey. The subtitle, Build a Stronger Relationship by Understanding Each Other’s Gifts, is an understatement.

In my own relationships and in working with many couples around their relationships and each of their StrengthsFinder strengths, I’ve found a profoundly deeper level […]

Which of Your Friends Are Experiencing Loss and Grief?

It can be hard to know how to support someone through grief. And, when you do offer support, it makes a HUGE difference to that person to know you care.

I’ve got two excellent resources here for you to share with them.

1. A comprehensive, super-helpful article, written by three compassionate mental health professionals: […]