What Is the Only Relationship of True Value?

“It is futile — one hundred percent, absolutely, positively futile — to seek love in relationship with anything or anyone.

It is, however, quite appropriate to extend Love in each relationship with everyone and everything. But the extension of that Love requires that you have awakened to the truth that the only relationship that truly […]

How Do We Know the Joy of Ritual?

“Thanksgiving kundalini yoga was phenomenal,” I texted my friend Gina. That tickled her and sparked her curiosity. What had made it extraordinary?

As I pondered it, I realized that ritual tends to help me experience my connection with others and all that is.

The yoga event raised money to stop sex trafficking. We did a […]

You Are Beautiful

When was the last time you told yourself you’re beautiful? When was the last time your bank teller told you? That was definitely a first for me last week.

I went into a branch of my bank that I’d never been in before.

As I was handing her my paperwork, I notice this small sign […]

What If You Didn’t Hate to Sell?

Right now, several of my clients are looking at how to sign up more clients. They all feel challenged because they either hate to sell, wish they didn’t have to sell or both. Maybe you can relate?

So, we’re looking at their love of deep meaningful conversation. We’re coaching around how they love to know […]

Which of Your Friends Are Experiencing Loss and Grief?

It can be hard to know how to support someone through grief. And, when you do offer support, it makes a HUGE difference to that person to know you care.

I’ve got two excellent resources here for you to share with them.

1. A comprehensive, super-helpful article, written by three compassionate mental health professionals: […]

Are You Struggling to Find the Genuine Gift in Grief?

Last year my client, “Dianne,” felt optimistic and hopeful that her daughter-in-law Serena could take over her business when she retired. They’d been moving in that direction for a few months when she realized she’d been looking the other way about how much Serena seemed to be drinking.

When Serena had an altercation with one […]

I Am Love

Love is not something I do. Love is not something I get from you. Love is not something I give to you.

Love is who I am. Love is who you are.

LOVE IS WHO I AM. LOVE IS WHO YOU ARE.

As I feel into this, I notice my brain wants meaning. What does […]

What Can We Rely on When Things Seem Uncertain?

The change of administration in Washington here in the U.S. has many people feeling uncertain about what the future holds. The truth is that we never know what the future holds. And, times of transition tend to make us hyper-aware of that.

So, what can we rely on?

For some it’s faith and spiritual practice. […]

How Can We Cultivate Ill-Tended Seeds of Justice for All?

Sunday is Martin Luther King, Jr’s birthday. His dream involved nonviolence, justice and equality, social and political reform.

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” – Martin Luther King, Jr

This year, more than ever, I feel determined to See, Know and […]

What If There’s Huge Value in Not Reaching Our Goals?

Two of my clients didn’t reach goals around their health this year. Another didn’t reach his financial goals. I had high hopes for getting my two-year-old cat, Miles, healthy by the end of the year. We aren’t there yet. This may sound strange coming from a coach who makes her living helping clients reach their […]