How You Think about Life Actually Becomes Your Life

Awhile back, as I was working with a client around the growing pains of her business, she noticed that she’d come to accept that there wasn’t any time for her personal life. Because that was her thinking, her life had become putting out one fire after another.

This alerted me to look more closely at […]

Revelation

I see with new eyes.

I see through the eyes of relationship and union.

I close the eyes of separation and judgment.

I live in the expectancy of revelation –

expecting the purpose of each experience to be revealed –

as I recognize that I exist in union with the Source and Cause of revelation.

[…]

What If You Have the Key to Your Freedom?

“So oftentimes it happens that we live our lives in chains That we never even know we have the key . . .” ~ Lyrics from Already Gone, Eagles

Earlier today one of my clients sent me these lyrics because they reminded her of some of our coaching conversations. The Eagles were my sister’s favorite […]

How Do You Know If You’re Living Your True Nature?

“A fish cannot drown in water. A bird does not fall in air. Each creature God made must live in its own true nature.” ~ Mechthild of Magdeburg

For us humans, we are the only species that has the joy and the burden of discovering, remembering, our own specific true nature. We each have free […]

What Happens If We Keep Our Hearts Open?

“Do not let anything that happens in life be important enough that you’re willing to close your heart . . . Nothing, ever, is worth closing your heart over.“ Michael Singer From the book, “The Untethered Soul”

Recently, I dated a guy for a few weeks. It was an incredibly challenging relationship. We often got […]

How Does Being Present in the Moment Vaporize Fear?

“You’ve been walking in circles, searching. Don’t drink by the water’s edge. Throw yourself in. Become the water. Only then will your thirst end.” – Jeanette Berson

When we throw ourselves in and become the water, we are completely present. And when we are completely present, we have no fear.

What does it take […]

How Have You Forgotten Yourself as the Creator of Life?

I’ve had many opportunities in the past few weeks to forget that I am the creator of Life. I’ve been working overtime trying to figure out how to resolve, work through, fix, heal or eradicate certain situations.

When I finally turned all of it over to meditation, this is what I heard, “The time of […]

How to Create a Stress-Free Zone in Our Lives

I learned earlier this week that my car needs a new engine. And, I learned this the way I learn many things – experientially.

Sitting on the side of the road waiting for AAA, I realized that, as we always do, I had a choice. I didn’t have the choice I wished I had – […]

How to Find Sanity in a Crazy Schedule

For the past few weeks, my life and work have been far busier than usual. In many ways, it’s felt uncomfortable. And at the same time, I am awed as I notice how much more capacity I have than I believed I had.

Because I tend toward introversion and require space and quiet to recharge, […]

How to Elevate Your Thoughts for a Happier Life

As human beings we have thinking as a distinction from other animals. Most of us clearly understand that our thinking sets us apart. And yet, few of us seem to understand that we have the ability to “think” in two radically different ways.

Most of our thinking is repetitive, regurgitated and anxiety-provoking. Did I lock […]