How Do You Stay Calm in the Middle of Several Problems?

It’s been happening for five of my clients. It’s been happening in my life. We put out a fire in our personal life and two erupt in our business. It looks like we’re getting those under control, and then we have a health scare. We do what needs to be done for our health and […]

How To Solve Any Problem with One Powerful Question

“This problem needs solving.” “I hate this situation.” I heard each of these from clients recently. “I’m at an impasse.” I heard this coming from my own mouth when I called my coach.

With each of them, we explored one question: Who do you need to be to resolve this?

The first client realized she […]

Why Do I Resist 'Thy Will, Not My Will?'

I’m becoming more and more aware that “my way” doesn’t always work out so well. Yet, I still want to be in control. So I resist turning over areas of my life to The Power So Much Greater Than Me.

It’s easy for me to tell you I don’t know what God’s will is in […]

What Helps Us Feel Good about Ourselves?

When Things Are Going Well Have you noticed when you’re in the flow, you tend to be engaging your strengths, your purpose, your passions? And then, it’s naturally easy to feel good about yourself, about your life?

When Things Aren’t Going So Well And, have you noticed when you feel frustrated, lost, overwhelmed, then you […]

How You Think About Life Quickly Becomes Your Life

“How you respond to life is your life.”- Tama KievesFrom her new book, “Thriving Through Uncertainty: Moving Beyond Fear and Making Change Work for You”

Oh my goodness, take that in.

It’s so easy to imagine that if I change my circumstances, I’ll have a better life.

I did the research on this one when […]

Where Is the Super Effective Inner Peace Reset Button?

Overwhelm seems to be affecting most people. I see it in my clients, with my friends, on FB posts and in myself! To support my clients (including my first client – me), I’ve been paying attention to what’s most effective in giving us some relief.

For me, it’s definitely a good night’s sleep. Luckily, I […]

How You Think about Life Actually Becomes Your Life

Awhile back, as I was working with a client around the growing pains of her business, she noticed that she’d come to accept that there wasn’t any time for her personal life. Because that was her thinking, her life had become putting out one fire after another.

This alerted me to look more closely at […]

Do You Have One of the 5 Powerhouse Strengths?

Recently, one of my coaching colleagues asked me about my observation of StrengthsFinder strengths that seem to have tremendous potential to both wreak havoc or make a huge contribution.

It was so much fun to share with her that I thought you might like to know – particularly if you have one, or more, of […]

Is Self-Love Actually Selfish?

The first definition of “selfish” on Dictionary.com: devoted to or caring only for oneself. Reading this, a few questions come to mind for me.

What if we take out the “only?” Devoted to or caring for oneself. What if we look at it from the viewpoint that we are all One? Devoted to and caring […]

This Will Make You Get Your Business Back on Track Now

If you don’t get your business running smoothly, which is worse, you not making the unique contribution you are here to make or your potential clients not getting the value of your unique contribution? Who wants to have to answer that question?!?

So here’s the thing.

When you can articulate with crystal clarity WHY you […]