If we aren’t living consciously and deliberately, we allow our minds to talk us into actions not in alignment with our highest and best good. The ideas serve our egos, rather than our God-selves. So, you must ignore seductive pleas like, “You cannot accept the unacceptable. You have to do one more thing. You will not love yourself in this situation. There is nothing positive here. Don’t you dare laugh . . .” Your mind (ego) desperately needs to feel in charge. It will stoically march to its death asserting its righteousness without a friend in the world. Don’t allow that to happen to you. Put Love in charge.
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Melt Stress Now: Put Love in charge.
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Melt Stress Now: Discipline yourself to ruthlessly follow these guidelines.