Spiritual Awareness: The Power of Our Words

I hired a new business coach in January, Stephen McGhee, because
I was beyond ready to make some major changes in my business and my life.  And, I had gotten willing to do whatever it took to bring my life more into alignment with what I most deeply desired.  I knew he was the guy to help me make that happen, and I have been thrilled to be bringing great things to fruition just a couple of months into our work together.

In fact, for a few days, I had been saying to anyone who would listen, “I am on fire!  Things are going so great.”  I am no longer saying that after waking up one morning with my throat ablaze.  On fire, really.  Oops!

Then I completely lost my voice for a couple of days.  Gave me some inner reflection time, which is when I made the connection between my fiery enthusiasm and my blazing throat.  I also realized that I needed some time to integrate so many good things happening all at once!

My beautiful dance of life continues to amaze me when I’m willing to take full responsibility for creating everything in my life.  I’d like to think that the next time I need a little integration time, I will plan a few quiet days in the New Mexico desert . . .  It probably won’t make as good a story, but it also won’t be quite as painful or debilitating!

Isn’t life cool?!? (Notice my balancing words!)

So what about you?  What have you been creating in your life with the power of your words?

Our “stories” continue to fascinate me . . .   

Feel free to post a segment of yours here on the blog . . .

Beyond Self-Consciousness: Attracting Clients

About a month ago, I wrote two issues of Sacred Space Notebook about attracting clients by having high-value conversations with more potential clients.  That must have put something powerful in motion inside me.  Since then I have gone to a deeper level with clients, potential clients, colleagues, family and even strangers who might receive value from spontaneous coaching!

And I am fascinated to notice that simultaneously I am taking my “job” as an agent of transformation more seriously and I am holding it more lightly – having tons of fun with each of these precious connections.  From a tough money conversation with a client to a strategy session with my niece about initiating conversation with a guy she’d like to know better to putting accountability in place with the cable guy to take the next step in making his dream of opening a restaurant a reality . . .  Everyone has goals, dreams, desires.  And, how great is it to have a job that helps people take the action to create the life and work that is uniquely, beautifully theirs?!

I’m not sure why I had been stingy with these rich initial conversations in the past.  Maybe it didn’t feel “appropriate” to talk to the cable guy about his dream.  Or maybe I felt concerned about pushing a client too hard.  Or maybe I didn’t want to come on too strong with a potential client.  What all of those “excuses” have in common: me feeling self-conscious about me.

I’ve noticed that I’ve become more willing to put my focus on the other person, allowing myself to be less focused on my image. And, I can tell you that is working for me!  My life and work feel more gratifying, more playful, more fulfilling, more exciting, more meaningful.  Each morning, I’m curious as to what gifts I might be able to give and to whom. 

The fabulous by-product: more people hiring me.

And, it seems to be working out quite nicely for the others: clients, potential clients, colleagues, family and strangers, alike!  I’m sure there will probably come a time when I offer coaching to someone in one of these conversations and they won’t want it or they’ll feel offended by what I say.  That’s a risk I am becoming more willing to take because the price for not taking it has become way too high!

So what about you?  How can you put yourself out there more: serving more, offering more of the best of you?   

Feel free to post your comments . . .

 

Transformation: Melt Resistance with Clarity

 

Last week I shared about the concept of resisting nothing to reduce our suffering.  Since resistance is something that comes up regularly for all of us who are growing, I’ve been studying it from several angles recently. 

 

I guess I’ve created my own self-study Masters program for transformation and coaching.  As I have more ways to smooth the way for my own change, then I also have new tested tools to share with my coaching clients! 

 

One of my “required reading” books, “Switch: How to Change Things When Change Is Hard” by Chip and Dan Heath, asserts, “What looks like resistance is often a lack of clarity.”  They use a beautiful example about eating a healthier diet.  We may resist “eating healthier” because we have no idea where to begin.  They then cite a research study in which the two researchers decided to start with milk because whole milk is the single biggest source of saturated fat in the typical American diet.

 

They launched an ad campaign in two towns in West Virginia letting people know that one glass of whole milk has the same fat content as five strips of bacon.  Who knew?  They then asked people to switch to low-fat milk.  Crystal clear: eat healthier by switching from whole milk to low-fat milk.  Before the campaign, the market share of low-fat milk: 18%.  After: 41%.  Six months later: still 35%!  Amazing . . .

 

My current resistance/clarity challenge: I’ve been resisting reaching out for help because I don’t want to “bother people.”  In working with my own coach, we brought in some clarity:  I now reach out every single day to at least three people, asking for something specific in which I would like help.

 

Occasionally, I don’t hear back from someone right away.  And the rest of the time (80 or 90%), I am getting so much darn help – and having a great time with it!  Not one person has yet told me that I’m bothering them!

 

So what about you?  What are you currently resisting?  I would love to help you melt that resistance with some crystal-clear clarity! 

 

Feel free to call me on my direct line 303.399.8737, or post your comments here . . .

 

Self-Acceptance: Resist Nothing

The Four Noble Truths of Buddhism remind us that all suffering comes from resisting what is, having an attachment to needing something different.  In Pema Chodron’s book, “Taking the Leap: Freeing Ourselves from Old Habits and Fears,” states, “We have absolutely no tolerance for uncertainty.”

 

Yet, life is constantly in flux.  Nothing remains the same.  Therefore, mighten we significantly lessen our suffering by increasing our tolerance for ebb and flow, unpredictable actions of others and whatever we consider problematic?

 

Ah, but easier said than done?  Indeed.  And worth every moment of practice. 

 

My recent practice involves noticing my most minute and huge mood shifts and reactions to my interactions with others.  The moment I feel even the slightest tension within me in response to a conversation with someone, I take a pause. 

 

I then allow myself to become aware of what’s causing the tension: I didn’t like feeling ignored, I feel “less-than” as I listen to someone else’s success, I feel fear . . . . whatever energy, thought or feeling seems to be causing me even the slightest suffering.  I then simply breathe and allow the energy, thought or feeling to be.

 

Instead of causing myself tension around feeling ignored, thinking I’m “less than” or feeling fear, I simply notice the energy, thoughts or feelings.  When I can give myself a bit of time and breath around the tension, then the tension simply dissipates because I’ve made a conscious choice to allow and accept, rather than resist. 

 

And then, I don’t spend the next hour, day or lifetime taking action from feeling ignored, “less than” or afraid AND the  tension of not wanting to feel that way!  

 

Care to join me in this life-affirming practice?

 

Feel free to post your comments . . .

Attracting Clients: Creating Space to Grow Your Business

I skipped out on writing a Sacred Space Notebook ezine last week so that I could enjoy a little personal sacred space.   Uncharacteristic of me, I did it spontaneously. Normally, I like to plan retreat time.

This one called me.  I could have ignored the call and powered through, but I decided that at the very least it would be a good experiment, and I’d be less attached to doing things in a rigid structure because I am “suppose to.”

And, early reports are good.  No readers died without me.  Very few unsubscribed!  As for me, the freedom felt so delicious, that I am now doing the first hour or two of my work every day in my big office, the 330 acres of park two blocks from my little office!

With all of this wonderful space – both time and acreage – I need a bigger notebook to capture all my creativity.  I’m not only recharged, I’m on fire!  And now, fanning the flames daily in the open air, or at least with the car window rolled down . . .

Amazingly, by choosing to skip writing one article, I’ve since written several pieces.  And, I have new ideas for articles, talks and an ebook, I coached my clients more deeply and I had three conversations in one day with potential new clients – two of them spontaneously!

Ahhhhhhhh . . . the power of  a little bit of breathing room . . .

Care to join me in this delicious and effective business-building strategy?

Feel free to post your response in the comments . . .

 

Attracting Clients: The Conversation that Keeps Signing up Clients . . . (part II of II)

 

Last week, we talked about becoming willing to step past the fear of real conversations with potential clients and not taking a “no” as personal rejection, but rather as practical information.
 
By focusing our conversations on what’s most important to our potential clients, we more consistently relax about the conversation AND make it easy for them to become clients.

So, how do we know what’s most important to them?  

We ask directly.  For example, since one of my primary focuses involves helping my coaching clients attract more clients, I will often ask in an initial conversation something like, “So, tell me a bit about your biggest challenge in attracting clients.  And, what is working best for bringing in new clients?”  

If you are a career coach, you may ask something as simple as, “What's going well in your job search?  What have you found most frustrating about finding your ideal job?”  If you’re a health coach, you might open a conversation with, “What's your strongest habit for keeping yourself healthy?  What keeps you awake at night right now about your health?”

Then once you move into the meat of the conversation, you can continue to ask clarifying questions like, “So, I hear you saying that plenty of people ask about working with you and few hire you.  If we could put a structure in place to help them know the value of working with you, how valuable would that be for you?”

As you listen both on the surface and deeply, you cannot also at the same time feel self-conscious about whether or not you can “get this person as a client.”  And, you will clearly hear their situation and know if you are the best person to help them and specifically how you could help them – it truly is that easy!

Try it out!  Use this approach for yourself and feel free to share your results in the comments.

Attracting Clients: The Conversation that Keeps Signing Up Clients (part I of II)

In Steve Chandler’s ebook, “How to Get Clients,” he reminds us over and over again that no one ever got a client without a conversation.

Yet, every day, I talk with coaches and other service professionals who want to know the best way to get clients WITHOUT having to talk with them!  They want to know how to create a better LinkedIn profile, what to write in their newsletter, how to get more traffic to their website, if they should write a book or ebook or my personal favorite: how they can use Law of Attraction.

While each of those activities could attract clients, they certainly won’t if we aren’t also excited about having the conversation that moves the potential client to hire us and become a client.  It’s also easy to fall into the trap of overwhelming ourselves with so much marketing and self-promotion that we have no time or energy left to have the quality conversations that lead to people hiring us.

Why does it feel so attractive to hide behind social media, our blog, our website, the articles we write?  Fear.  If we send out an ezine, it’ rare that we hear “no.”  We may see a few “unsubscribes” or have a low “open rate,” but we don’t have to hear, “I’m hiring someone else.”  Or, “I can’t afford you” (read: I don’t see enough value in what you offer.)

If we allow ourselves to step past the fear and into the conversation, if we don’t take a “no” as personal rejection, but rather practical information, then we have created a rich environment to focus on the potential client, which already increase the odds of them becoming a client . . .

 

 

 

 

 

Conscious Choice: Whatever the Question, Love Is the Answer

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”
– Martin Luther King, Jr.

I have the good fortune to live less than a ten-minute walk from the “I Have a Dream Memorial” in City Park here in Denver.  Since I walk by it several times a week on my walks through the park, I often reflect on the short life and huge legacy of Martin Luther King, Jr.

This weekend at church, I learned something new about his message of love.  He talked about how he didn’t always like someone or like their actions, but he knew he was called to love them. 

I’d never thought about liking and loving that way and it resonated deep within me.  Bringing love to situations that I don’t necessarily like calls me to act from the better part of me.  If I see all of my words and actions on a continuum from the darkest/meanest part of me to the lightest/kindest part of me, then I chose to make a practice of choosing the love end of the spectrum more.

While it certainly isn’t always easy to love someone or some situation that I don’t like, I absolutely know it is worth the spiritual practice and spiritual discipline.  I am deeply and humbly grateful for the life and legacy of Martin Luther King, Jr.  His message inspires me to do my part in leaving my own legacy of love.

Would you like to join me?  What message is calling you right now?  How can you more fully live something that you value, something that calls to you as yours to do?  Feel free to post your answers in the “Comments.”

Clear Intention: The Gold in the Goal beneath the Goal

On New Year’s Day 2006, I received a phone call from my beloved then-16-year-old niece, Alisha.  Even though we live a thousand miles apart, we’ve talked on the phone frequently for several years.  At that time, if we’d talked 300 times over the years, I’d made 297 of those calls!  The three times she called me included the day she first met my new infant niece/her cousin, and two of her first days of school.  So her New Year’s Day call intrigued me.

She told me she was calling because she’d made a resolution to call me more.  Touched, I asked her what other resolutions she had made.  She told me she was thinking of a couple, but hadn’t made any definite commitments yet.

What a huge, heart-felt gift she gave me.  She further surprised me by telling me she thought she’d like to call about every 10 days.  I felt like I’d won the lottery!

Fast-forward four years, Alisha did call me more that year.  And these days, she calls as much or more than I do!  And I still feel so very  fortunate to have such a close relationship with her.

Thinking about Alisha back then, inspired me to re-examine how I approach and view my goals and resolutions.  I realized that to make our goals and resolutions more compelling, we must link them to the underlying reason for the goals and/or to helping others reach their dreams.

This year, I have a new financial goal in place.  I realize that one of the reasons I choose to make more money involves going to California more often so that Alisha and I can spend more time together.  Also, if I focus on the transformation that occurs for my clients, I get way more excited about the goal of making more money.

So, for me, I’m keeping my focus on spending more time with Alisha and teaching my clients clarity and confidence around themselves and their businesses.  As I anticipate the joy of spending more time with Alisha and I actually sense my clients loving themselves more and expressing more of themselves in their work, I feel super-charged.  I forget about my self-consciousness about making more money. 

Of course I’ll reach my new financial goals!  And, feel happy and fulfilled along the way . . .

Want to play?

How can you link one of your goals or resolutions to something you hold dear or to how achieving your goal could also help others make their dreams come true?  Feel free to post your answers n the comment section . . .

 

Clear Intention: Make this Year Different, Really!

Everything you desire, awaits you.  Just beyond your comfort zone.

To bring your 2010 dreams into reality, you will have to step out of your comfort zone.  Okay, take a deep breath.  You can do it.  Especially when you think about the price of not moving forward.  Would you rather feel some discomfort, or live without those new clients,  that passive revenue, your book out in the world, the wonderful man or more radiant health?

If you’re willing to commit in 2010 to becoming comfortable with discomfort, you can have everything you desire.  Would you like to start now? 

I’ve already made that commitment to myself.  And here’s how I’m practicing getting comfortable with the discomfort that change brings: every day I’m setting a clear intention to do something outside of my comfort zone.

Some of my stretches:

  • Asking someone for help.
  • Trying a new food.
  • Pushing myself beyond where I’ve been in my yoga practice.
  • Introducing myself to someone new.
  • Dreaming bigger.
  • Learning a new technical skill.  

To begin, make yourself a list of 20 possible things to do that stretch you.  What goes beyond my comfort zone may be easy-peasy for you.  Then, each day, pick something off your list, take a deep breath and begin to become friends with the unknown – the place where all dreams begin!

Hey, maybe for today’s stretch, would you like to share with us and post your list here on the blog?